jamisonstudio on March 10th, 2010

Honey whole wheat oatmeal cookies

I have been looking for an oatmeal cookie recipe that is naturally sweetened with honey. I came across this recipe from Whole Grain Gourmet, I made some modifications to it to fit what I had around the house.

Ingredients:

1 c. Whole…

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jamisonstudio on January 28th, 2010

valentines cookies

One of the things I have missed most about cutting out refined sugar/white flour is making holiday sugar cookies and decorating. This has been a family tradition of mine since I can remember and I have probably 100 cookie cutters that have…

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jamisonstudio on December 12th, 2009

A very popular treat in the raw world is frozen bananas creamed into ice cream (It’s amazing!). I have seen a lot of different ways to do this, but I use my vitamix. This is so easy, cheap, and wonderful…

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jamisonstudio on December 12th, 2009
A Saturday Guide

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Photo credit: Andy Newson

We need half our body weight in oz. of water a day. Sometime that can be hard to get because, frankly, water can be a little boring at times. Here are 30 ways to spice…

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jamisonstudio on December 1st, 2009
veggiesPhoto credit: FreeDigitalPhotos.net Admin

Over the past month I have been in the process of a big move – which can put a strain on healthy eating habits. Although my eating over the past months has been incredible compared to my…

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jamisonstudio on November 11th, 2009

This week I moved to Denver, Colorado from the Phoenix area. After arriving to my the first place I went (other than where I now live) was of course, Costco. After being a member for three years, I still can…

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jamisonstudio on October 18th, 2009

I found these recipes on Marthastewart.com which I love to visit because there are so many great ideas. On my latest visit I found these all natural smoothie recipes which are raw! I love the name Golden Nectar Smoothie – how…

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jamisonstudio on October 13th, 2009

bananadatesmoothie

Here is a perfect smoothie if you are looking for something easy, inexpensive, and delicious. This is great when you need some help getting ready on a busy morning.  Not only do the bananas make it sweet and creamy, they…

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jamisonstudio on September 29th, 2009

Pure Pineapple or Pineapple Basil

minimalism at its sweetest

There is not much better in this world than a pure fresh pineapple. On a recent trip to the grocery store they had pineapples on sale for a dollar. Normally I don’t buy…

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jamisonstudio on September 28th, 2009

Chocolate Brownies

One of my favorite things growing up were Keebler’s Grasshopper cookies and a close runner up was the Girl Scout’s Thin Mints. Making the transition into the raw food world is a lot easier knowing you can still have…

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