A very popular treat in the raw world is frozen bananas creamed into ice cream (It’s amazing!). I have seen a lot of different ways to do this, but I use my vitamix. This is so easy, cheap, and wonderful…
A Saturday Guide
Photo credit: Andy Newson
We need half our body weight in oz. of water a day. Sometime that can be hard to get because, frankly, water can be a little boring at times. Here are 30 ways to spice…
A Saturday Guide
Photo credit: dan
Great skin is something that we all strive for to some degree. To have a healthy glow is an automatic confidence booster! Skin care is something that is very important to me, especially when I am…
Photo credit: FreeDigitalPhotos.net Admin
Over the past month I have been in the process of a big move – which can put a strain on healthy eating habits. Although my eating over the past months has been incredible compared to my…
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